wellness yoga retreats


  • energy
  • productivity
  • creativity
  • positivity
  • &
  • health

  • feel happy - be well

Make time for yourself. Relax and recharge with your own restorative programme comprising:

  • full assessment and support with yoga activities tailored to you
  • guided meditation & relaxation to foment clarity and positivity
  • freshly prepared vegetarian / vegan food to delight your taste buds and nurture your body
  • and professional body therapies to enhance your wellbeing
  • in one of Spain's most natural and unspoilt regions

and return rested, energized and feeling like you've really had a holiday


Manuel Ponce is a UK registered osteopath & yoga teacher in practice for 30+ years

ALL-IN

BUDGET
from €720 * own room
from €705 * sharing
SUPERIOR
from €930 * own room
from €735 * sharing

excluding accommodation

€540 * accommodation is payable to your hotel at check-out


PROGRAMME

Arrival arrival, orientation & dinner
Default breakfast
  yoga class
  lunch
  guided relaxation & mindfulness
  supper
Afternoon Off breakfast
  yoga & mindfulness class
  lunch
Departure yoga self-practice, brunch & departure



STRUCTURAL HEALTH

small group practising ha-tha yoga

Improve your strength and flexibility and enjoy greater physical fitness

yoga relieves

  • back & neck pain
  • migraine ...

read more


INTERNAL HEALTH

one-to-one coaching ha-tha yoga

Let go of stress and tension and enjoy all-round wellbeing

yoga normalizes

  • blood pressure
  • blood cholesterol ...

read more


MENTAL HEALTH

one-to-one coaching ha-tha yoga

Cultivate a calm and positive attitude and enjoy a longer, joyful life

yoga soothes

  • anxiety
  • depression ...

read more



bookings

1: CHOOSE ACCOMMODATION: click the pic

Yoga For Well-Being

2: Select Your Dates

3: Choose Accommodation

4: Secure Your Place

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Secure Your Booking

Your place is secured on receipt of your deposit

Please settle the remaining balance 30 days prior to the start date


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Accommodation

We can book accommodation on your behalf, subject to availability

Or make your own arrangements and search on-line for that special deal

Accomodation is payable directly to your hotel at check-out

Changes & Cancellations

You can change or cancel your holiday up to 30 days prior to the start of your booked event. Any payments made will be refunded minus a €50 admin fee

Bookings modified or cancelled after 30 days from your booked event will carrry a charge of €100 representing your booking deposit

All cancellation fees may be waivered at our discretion

what's included

  • accommodation x6 nights
  • dinner on arrival
  • all yoga & mindfulness classes
  • daily breakfast & lunch
  • supper x4
  • pre-departure brunch

what's not included

  • travel costs
  • optional extras

optional extras

  • airport transfer
  • holistic body therapies
  • 121 yoga tutorials

travel

  • Airport transfer by private car
  • Direct non-stop Madrid-Trujillo bus service
  • Self-drive

more


wellness yoga holidays and retreats in Spain