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man & bran's veggie kitchen

man & bran's veggie kitchen

meatless dishes to make your table pop

Tag: lacto-plums

Posted on 5th May 20199th May 2019

Lacto-Fermented Sweet Plums 2 Ways

salt-fermentation: umeboshi plums

Having discussed the nutritional value of fermented fruit and veg in the last post, here’s the tutorial for home fermented plums

The basic method for lacto-fermentation we covered in our Fennel Sauerkraut recipe

RECAP: A Few Notes Of Guidance

Continue reading “Lacto-Fermented Sweet Plums 2 Ways”

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POSTS

  • Kutti Dosa – Little South Indian Rice & Lentil Pancakes 9th May 2019
  • Green Coconut Chutney 8th May 2019
  • South Indian Dosa – Basic Recipe 8th May 2019
  • Soft Ewe’s Torta On Rye, Oat & Hemp Knackerbrood With Sun-Dried Lacto-Plums 7th May 2019
  • Lacto-Fermented Sweet Plums 2 Ways 5th May 2019
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  • Shukto – Bengali Mixed Vegetable Curry 21st December 2018
  • Aam Kasundi – Bengali Mustard & Green Mango Relish 21st December 2018
  • Aloo Gobi – Potato & Cauliflower Curry 9th December 2018

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WHO ARE WE?

veggie cooks manuel & brandonBrandon Everett anf Manuel Ponce are co-founders of Spanish Yoga Retreat in Trujillo, Spain

This blog is a celebration of years of cooking veggie for small and large groups and a sharing of the passion that motivates us and the joy it brings us

Head-chef Brandon has been vegetarian since age 7 after asking his mother permission not to eat “that grey stuff”. Permission granted, the quality of meat has doubtlessly improved since, but for Brandon there was no turning back

Manuel has been cooking since age 10. He was principal chef during his 5 years at the London Sivananda Yoga Ashram where he lived, taught yoga and cooked veggie

 

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