activity & wellbeing yoga holidays

enjoyment is the key

founded in 2004 by osteopath - yoga teacher Manuel Ponce & designer Brandon Everett to celebrate & share with you our love of Spain, food, yoga, art & nature

yoga for
wellbeing

bespoke yoga class

A SKILL FOR LIFE

free your mind & body from tension and stress for all of the gain with none of the pain ...

activity yoga
holidays

yoga in trujillo, spain

nature and nurture

from mindful walking to plant-based cooking and Spanish language. Served with lashings of yoga ...

natural
paradise

yoga in trujillo, extremadura, spain

city of trujillo

get a real taste of old & modern Spain & discover the wild side of Extremadura, Spain's natural paradise ...


wellbeing retreats

We are delighted to bring you new dates for our two classic yoga retreats dedicated to healthy structure and function


from 750 all inclusive

05-11 Sep 2021 - resful yoga
12-18 Sep 2021 - vital spine
10-16 Oct 2021 - resful yoga
17-23 Oct 2021 - vital spine

STRUCTURAL WELLBEING

The Vital Spine

The spine is the reference of this tailored programme for structural fitness to awaken the body-intelligence we call health

how can I benefit?

A healthy spine will enhance your entire wellbeing, and help you

  • manage back and neck pain
  • soothe inflammation and stiffness
  • improve sleep and mood
  • enhance mental function and productivity

FUNCTIONAL WELLBEING

Restful Yoga

The nervous system is the focus of this programme to bring you positive rest and calm for a healthy mind and body

how can I benefit?

nurture a positive state of rest for major improvements in

  • breathing and blood pressure
  • inflammation and pain
  • anxiety & depression
  • self-esteem & inter-personal relationships

activity holidays

YOGA &
mindful walking

walking mindfulness meditation

mindful yoga, mindful walking: discover Extremadura and improve your physical and mental fitness

from 750 all inclusive

19-25 Sep 2021
26 Sep - 02 Oct 2021

yoga &
spanish

yoga and learning spanish language

boost your brain power and wellbeing and learn Spanish fast. Qualified native teachers. All levels

from 750 all inclusive

2021 dates available soon
 

YOGA &
cooking

vegetarian and vegan cooking classes

Forget meat-free and embrace plant-based: tutorials, recipes & inspiration for dishes as big as your imagination

from 750 all inclusive

2021 dates available soon
 
  • VALUE - quiet, comfortable rooms with en-suite bathroom in a newly refurbished family-run hotel
  • SUPERIOR - contemporary self-contained studios in a period house with garden and pool
  • PREMIUM - 4 star luxury in the former Palacio De Santa Marta, one of the city's top locations

With accommodation options to suit your taste and purse you're truly spoilt for choice

more


CONTACT US


Tel: +44 (0) 7735448588

C/ Mingo Ramos 22, 10200 Trujillo, Cáceres

yoga retreats in Spain: health and wellbeing holidays