Yoga And Cooking Holidays
Creative Plant-Based Cookingfor world-class dishes as big as your imagination
6 nights from €630
Yoga & Cooking Holidays
A Delicious Way to Unwind and Recharge
Healthy, delicious, climate friendly and endlessly varied, plant based food is world apart. But it needs an approach all of its own. Through practical hands-on tutorials we share essential techniques and recipes expressing the ingenuity of human cultures from around the globe in turning the humble vegetable into a thing of wonder
With daily yoga and mindfulness classes, optional hands-on therapies, time to explore the city and its surroundings,and probably the best veggie food in the Iberian peninsula, our yoga and cooking holidays will leave feeling inspired and rejuvenated
Yoga & Cooking Holidays
Plant Based World Dishes From Local Produce
Put aside the recipe and learn the methods and philosophy behind classic world dishes for brilliant results every time
Then, see what’s in your larder, consult your inner chef and let your imagination do the rest
Join us for a mouth-watering week of
- yoga and mindfulness classes &
- plant-based cooking tutorials
- with 6 nights’ accommodation
- daily brunch & dinner
- and optional extras, including airport transfers & holistic body therapies
Yoga & Cooking Retreat
Highlights & Benefits
Yoga For Health
start your day with a soothing yoga class to free your body from tension and your mind from stress
With yoga and healthy eating, you’ll nourish your body and mind to leave you feeling energized and inspired.
Positive Nutrition
getting all your nutrients:
- food combining for protein
- B12 & other essential vitamins
- feeding your friendly bacteria
- and other ways to make your diet healthy and complete …
Antinutrients
reduce toxins through :
- soaking & sprouting
- peeling & heating
- curing & fermenting
- and other ways to make your food yummy on your palate and gentle on your body
Cooking Methods
classic and innovative cooking techniques including:
- sautéing & braising
- steaming & searing
- roasting & baking
- and other ways to make your food varied and delicious
Creating Flavour
- sweet to balance sharp
- salt to enhance sweet
- bitterness for depth
- umami for deliciousness, fat for richness and chili for the thrill
balance smell with the six primary tastes for an infinity of flavours
Art Of Spice
- explore their aromatic & health properties
- work with whole & ground spice
- create your own spice blends
from seasoning your oil to tempering and layering, learn to work with spice for depth and complexity
Love nature? Check out our Yoga & Mindful Walking retreats
City Of Trujillo – Microcosm Of Old And Modern Spain
Historic, modern, lively and also laid back, the diminutive hill-top City Of Trujillo in Extremadura offers you the best of town and country and an authentic taste of Spain
Explore the labyrinth of streets, leafy plazas and ancient monuments of the Medieval city, relax and people watch in its plentiful cafes, or discover a rugged natural landscape of mountains, forests, and endless skies, all accessible on foot
Whether you like gracious city living or being immersed in nature, our yoga and cooking holidays in Spain will give you the best of both
Enjoy An Authentic Taste Of Spanish Culture
Trujillo is a compact hill-top city of under 10,000 inhabitants, with walking access to all amenities and attractions, as well as the countryside beyond
Apart from yoga and delicious food you can enjoy a wealth of café-bars, restaurants, hotels and shops where you can find local crafts and produce while you mingle with the locals and absorb the local colour
Trujillo is a lively working town where you can enjoy a holiday with a full dose of Spanish exuberance. Come and join us
Quality Accommodation To Suit Your Taste And Purse
The cool thing about being in town is access to services. We outsource accommodation to give you greater choice and benefit the local economy
Opt for:
- your own room with en-suite bathroom at an unbeatable price
- stylish contemporary apartments with garden and pool
- 4 star luxury with all services
All our yoga and cooking holidays offer you accommodation with private en-suite bathroom, WiFi & TV, heating and Air Con
Itinerary And Activities
(click the tabs to open)
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Day 1: Arrive
Freshen up, then
Meet for dinner
Days 2 - 5
Morning Yoga
Start your day with a soothing and invigorating yoga class, with activities including
- dynamic warm-up
- classic yoga poses
- posture and movement work
- breath work
- mindfulness and
- relaxation
The classes run for 90 minutes and are suitable for all levels from beginner to expert
Brunch
Free Time
Post-lunch time to yourself: enjoy a snooze, lie by the pool or walk off some calories exploring the City and beyond
Cooking Tutorial
Combining demonstration with working in pairs in your own work-station, get that hands-on practice to help you cook with confidence
Topics include
Nutrition
Pre-prepping
Cooking methods
Creating Flavour
Manipulating Spice
Alchemy Of Réchauffé
Dinner
Is the culmination of the day’s endeavours
And after: a gentle stroll – and maybe a nightcap?
Day 6: Depart
and a full-blown veggie brunch
Buen apetito!
Yoga & Plant-Based Cooking
Bookings
Choose Accommodation
VALUE
Hostal Hueso
Comfortable simplicity with with private bathroom and all essential amenities at unbeatable value
heating, air-con, TV, WiFi
single €790
2 sharing €680
SUPERIOR
Posada El Baciyelmo
Stylish studio apartments in a period house with private bathroom, kitchen, garden and pool
Heating, aircon, TV, WiFi
single €890
2 sharing €720
PREMIUM
Hotel Eurostars
4 star comfort in the Palacio Santa Marta. All facilities, including room service & outdoor pool
Heating, aircon, TV, WiFi
single €1200
2 sharing €920
What’s Included
- dinner on arrival
- accommodation x6 nights
- daily yoga class x5
- daily cooking tutorial x5
- brunch & dinner X5
- pre-departure brunch
Not Included
- all travel costs
- optional extras
Optional Extras
- in-outbound airport transfers
- holistic body therapies
Ammendments
- up to 30 days prior to the start of your booked event for a €50 admin fee
- Changes made after this are subject to a €100 fee (equivalent to your non-refundable deposit)
Cancellations
you can cancel your booking up to:
- 30 days prior to the start of your booked event for a €100 admin fee
- Cancellations made after 30 days are non-refundable. You will be able to transfer to a future event, subject to a €100 admin fee.
- In addition your hotel may charge you some of the cost of your stay, depending on the hotel's cancellation policy
We will ensure that you are fully aware of your hotel's cancellation policy at the time of booking
Read Our Plant-Based Food Blog
Shiozuke: Cucumber With Kelp
Tsukemono or pickled thing in Japan accompanies literally every meal, can be served over a bowl of rice and even forms part of the tea ceremony.
Probiotic Soured Lacto-fermented Plums
Lacto-fermented foods are pro-biotic, providing micro-organisms to strengthen the immune system and enhance your mood …
Roasted Tomato And Garlic Soup
Figs and beef tomatoes are in season here in Extremadura Smoked La Vera paprika is, thankfully, a condiment for all seasons.
Follow Us
Opening Hours
Mon - Sun early till late
Phone
Spain (+34) 651 472169
UK (+44) 7735 448588
Home: Yoga Holidays In Spain