The Meaning Of Yoga: Origins, Philosophy And Practice
integrate yoga into your mat work and your daily life for deep and lasting changes
Unlocking the Power of the Vagus Nerve: How Yoga Can Transform Your Mind and Body
a major pathway for yoga mediated relaxation the Vagus nerve is key for down-regulating the body’s stress response
Psycho Somatics: A Marriage Of Mind And Body
“Psychosomatic” can be associated with negative beliefs such as: disease resulting from neurotic behaviour … Nothing could be further from the truth
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