integral yoga
BODY BREATH ATTENTION
many paths, one practice
find your own way to health and happiness
vegetarian food
MAN & BRAN'S KITCHEN
yoga refectory & private eatery:
vegetarian-vegan dishes for body and soul
real spain
CITY OF TRUJILLO
microcosm of old & new Spain
doorway to Spain's wild and pristine spaces
YOGA AND
mindful walking
mindful yoga, mindful walking: discover Extremadura and improve your physical and mental fitness . . .
from €705 all inclusive |
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| 12 oct - 18 Oct 2019 |
| 19 Oct - 25 Oct 2019 |
| 09 May - 15 May 2020 . . . & more |
YOGA AND
vegetarian cooking
nutrition, concepts & practical skills. Put your stamp on world vegetarian dishes as big as your imagination . . .
from €705 all inclusive |
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| 27 Oct - 02 Nov 2019 |
| 10 Nov - 16 Nov 2019 |
| 24 Nov - 30 Nov 2019 . . . & more |
yoga and
spanish language
when in Spain... grab your chance to start or brush-up on your Spanish. Qualified teachers. All levels . . .
from €705 all inclusive |
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| courses start in 2020 |
| please write to us expressing your interest |
| details & dates coming soon |
- banish back & neck pain
- soothe arthritis
- lower blood pressure
- improve sleep
- reduce anxiety & depression
- be more positive, creative and productive
From increased mental productivity, problem solving and creativity to providing an environment for your mind and body to heal
Discover how yoga can help you enjoy a fuller and happier life
You get
- full structural & health assessment
- guided yoga classes focused on your goals, needs & preferences
- professional hands-on therapies
- and amazing food and company, naturally!
from €705 all inclusive |
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| 19 Apr - 25 Apr 2020 |
| 14 Jun - 20 Jun 2020 |
| 21 Jun - 27 Jun 2020 |
| 04 Jul - 10 Jul 2020 |
| 06 Sep - 12 Sep 2020 ...& more |
accommodation
- quiet simplicity with your own en-suite room at an unbeatable price
- plush contemporary design in a 16th century setting with garden and pool
- order off-menu and splash out with four star luxury in a range of exclusive locations
With accommodation options to suit your taste and purse you're truly spoilt for choice . . .