Yoga For Vagus Nerve Stimulation – 3 Ways To Boost Your Health
Superhighway to health? Physical manifestation of the soul? Despite the hype, yoga is a fantastic way to access the healing power of the vagus
Rest And Digest With Yoga Nidra
A bordeline state between waking and sleep where you can deeply relax while remaining fully conscious. Nidra is thought to be as ancient as yoga itself …
Psycho-Somatic Medicine
“Psychosomatic” can be associated with negative beliefs such as: disease resulting from neurotic behaviour … Nothing could be further from the truth
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