Yoga & Walking Holidays In Spain
Discover The Healing Power Of Mindful WalkingDiscover Extremadura, Spain’s Natural Paradise
7 days from €735
Yoga And Mindful Walking Holidays in Spain
A Serene & Rejuvenating Journey
Enjoy tranquility, adventure, and natural healing with our yoga and walking holidays in Spain, a perfect getaway to rejuvenate your whole being
Start your day with a yoga and mindfulness class, and enjoy a range of wellness workshops, insanely good veggie fare, and guided walking in the pristine landscapes of Spain’s Extremadura region, a land of ancient forests and rugged mountains hosting nature in all her abundance under an infinite sky
Take a break from your daily routine and nourish your mind, body, and soul with this transformative journey of self-discovery and wellbeing
Yoga, Walking And Nature: The Natural Way to Health
Yoga, contact with nature and walking, fast or slow, have each been proven to enhance your physical and mental wellbeing, reducing stress and anxiety, boosting your fitness and optimizing all your vital functions for radiant health
Put them all together, add some fantastic and healthy veggie food and congenial company and it’s win – win!
Enjoy a restorative yoga and mindful walking retreat, comprising:
- daily yoga and mindfulness classes and a range of wellness workshops
- 3 guided nature walks
- 2 daily plant-based meals
- 6 nights’ accommodation
- and optional extras including holistic body therapies
and discover beautiful Extremadura, one of Spain’s best kept secrets
* prices are per person for 6 nights based on 2 sharing
Join us now, and experience the transformative benefits of this unique and holistic approach to wellness
Yoga & Walking Holidays In Spain
Highlights
Mindful Walking In Extremadura
An area the size of Switzerland with under a million humans, Extremadura is big on nature, boasting pristine areas of outstanding natural beauty, including the Monfrague Biosphere Reserve with its wealth of wildlife
The region is also richly steeped in history and culture
From Spanish Yoga Retreat’s base in Trujillo with its 9th century Moorish castle and labyrinth of medieval streets, to the nearby UNESCO World Heritage cities of Mérida, Guadalupe and Cáceres, and hidden mountain villages that time forgot, you’ll encounter authentic experiences of Spanish life with all its energy and exuberance
Get off the beaten track and discover the many colours of Extremadura, Spain’s natural paradise
Yoga & Meditation Classes
Our yoga & walking retreats offer you 2 daily yoga and meditation classes led by José Manuel Ponce, a registered osteopath & Yoga teacher for more than 3 decades
Working in small groups of 6, we integrate classic yoga postures, dynamic movement, breath and mindful attention informed by modern science to help you develop a yoga practice 100% focused on your needs and goals
Join us and enjoy the transformative power of yoga and mindful walking
Yoga, Walking And Nature: A Recipe For Health
Combining yoga and walking offers fantastic benefits for your physical and emotional wellbeing
Yoga and walking are mutually reinforcing to help you enjoy maximum relaxation and wellbeing. Yoga connects you to your body and breath helping you to fully enjoy the present moment. While walking in nature will establish a sense of grounding, helping you release tension and connect to that greater something
Yoga and walking have been proven to reduce stress and anxiety, improve sleep quality, and boost overall mood and well-being. By combining these activities in the serene beauty of Spain, you’ll get the full benefit of both and enjoy the fullest sense of tranquility and wellbeing
Featured Mindful Walks
Huertas De La Magdalena
Total Distance: 5km
Elevation: 133m (436ft)
Walking Difficulty: low
Our most local local walk on the retreat, enjoy a gentle circular hike to this charming hamlet for the best panoramic views of old Trujillo
We return through olive and holm oak forest to old Trujillo, where we visit the city’s 9th century castle for a view from above.
Then stroll on to the town square for some well-deserved refreshment
Santa Cruz De La Sierra
Total Distance: 6.5km
Elevation: 379m (1243ft)
Walking Difficulty: low – medium
Country walk around the hamlet of Santa Cruz for panoramic views of Trujillo and optional final ascent to the San Gregorio peak
Explore the remnants of its Moorish citadel and enjoy unparalleled vistas of the surrounding sierras; low flying vultures and a golden eagle or two further reward your efforts
Monfragüe Biosphere Reserve
Total Distance: 7km
Elevation: 227m (745ft)
Walking Difficulty: low
Straddling the river Tagus, the park is a haven for indigenous flora and fauna, with up to 340 bird species settling here yearly
We walk gently and steadily up to Monfragüe Castle through lichen drenched forest for panoramic views of the resident vulture colony, river and park. Then stroll to the hamlet of Villareal for a spot of lunch
The above are some of our favourite walks from of a broad array
To catch the best conditions according to the season and weather, and accommodate the level of fitness of our participants we may modify the locations and timing of our walks for all walking holidays
Yoga & Walking In Spain
Services
Quality Accommodation To Suit Your Taste And Purse
We outsource accommodation on all our Spanish walking holidays. This not only serves to broaden your options but also benefits the local economy. All recommended accommodation is within 5-7 minutes’ walk of the yoga retreat centre and includes private en-suite bathroom, WiFi & TV, heating and Air- Con
Opt for:
- quiet simplicity: your own room with all essential amenities at an unbeatable price
- stylish contemporary apartments with garden, pool – and lemon tree!
- 4 star luxury in baroque splendour: at the serene former convent Palacio De Santa Marta
Click the button for full info and prices
Insanely Good, Plant Based World Cuisine
At Spanish Yoga Retreat we believe that good food is one of life’s top pleasures as well as an essential for your wellbeing
All our walking holidays include vegetarian or vegan lunch and supper, with menus that celebrates the great cuisines of Spain and beyond, using fresh, locally sourced ingredients
From Spanish and Mediterranean dishes to continental Europe, Mexico and the Far East, our veggie fare will delight your taste buds as it nurtures your wellbeing
Daily Schedule
Our yoga and walking holidays in Spain are carefully crafted to offer you a well-rounded and enriching experience. We carefully plan the activities to create a good balance of yoga activities and guided walking in nature, while also allowing you time for relaxation and self-reflection
Day 1: Arrive
Transfer from Madrid’s Adolfo Suarez International airport to your hotel. Freshen up, then meet for buffet dinner
Days 2-6
- Morning yoga class
- Lunch
- Free time
- Guided Walking (x3 days)
- Wellness workshop (X2 days)
- Supper
- Evening stroll & night cap
Day 7: Depart
Round off your walking adventures with some optional yoga self-practice. Then a full-blown veggie brunch before setting off on your next adventure
Come back soon!
Practicalities For Walking
Useful Items To Enhance Your Yoga And Walking Holiday
Clothing
We schedule our walking retreats for the spring and autumn when temperatures are mild
You can never rule out a shower, so please bring a showerproof jacket
Evenings in early spring and late autumn can be fresh, but it’s always warm in the sun, so do bring light clothing plus a warm jacket
Walking Accessories
Supportive, waterproof shoes with a decent grip are essential for walking in all weathers.
A brimmed hat to keep the sun off your eyes, and a small rucksack for water and a snack won´t go amiss
Binoculars for wild-life spotting while walking are a plus. We provide hiking sticks and brollies for your convenience
Book Your Yoga & Walking
Holiday
Securing Your Place
Your place is secured on receipt of your non-refundable deposit
On booking we’ll send you a confirmation letter with a receipt for your deposit and invoice for the balance, as well as your accommodation details and your hotel’s cancellation policy
Please settle the balance no later than 30 days prior to the start of your holiday
You Can Pay Your Balance
- by direct (BACS) transfer to our account.
- using a debit/credit card via the link provided on your electronic invoice
- via the PayPal button above
All details will be provided in your booking confirmation
If you have any questions, please don’t hesitate to contact us
What’s Included
- 6 nights’ accommodation
- daily lunch & supper, plus dinner on arrival and brunch before departure
- morning yoga class
- 3 guided mindful walks
- 2 afternoon mindfulness meditation workshops
What’s Not Included
- all travel costs
- optional extras
Optional Extras
- airport transfers
- holistic body therapies
- guided tours around Trujillo
Ammendments
you can change your dates:
- up to 30 days prior to the start of your booked event for a €50 admin fee
- Changes made after this are subject to a €100 admin fee
We take into account your circumstances and may waiver all charges at our discretion
Cancelations
you can cancel your booking up to:
- 30 days prior to the start of your booked event. There is a €100 admin fee per person, otherwise all moneys paid are refundable
- Cancellations made after 30 days are non-refundable. You will be able to transfer to a future event, subject to a €100 admin fee per person.
- In addition your hotel may charge you some of the cost of your stay, depending on the hotel’s cancellation policy
We will ensure that you are fully aware of your hotel’s cancellation policy at the time of booking
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Opening Hours
Mon - Sun early till late
Phone
Spain (+34) 651 472169
UK (+44) 7735 448588
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