Yoga & Walking Retreat

Mindful Walking In Spain's Natural Paradise

unwind, recharge, reconnect

6 nights from €680

dates & pricesfull details

Escape the hustle and bustle of daily life and find inner peace and tranquility with a rejuvenating yoga and walking retreat in the glorious Spanish countryside

The retreats are a perfect opportunity for you to unwind, recharge, and connect with nature while practicing yoga and exploring the wild and natural landscapes of Extremadura, Spain’s least populous and most natural region

Join us now on this restorative yoga and walking retreat, comprising:

  • daily yoga and mindfulness classes
  • 3 guided nature walks
  • 2 daily meals
  • 6 nights’ accommodation
  • plus optional extras including holistic body therapies
Value
Superior
Premium
2 Sharing
€680
€720
€920
Single
€790
€890
€1200
Yoga & Walking Wellness Retreat 2023
Yoga & Walking Wellness Retreat 2023
21 - 27 May
confirmed
11 - 17 Jun
confirmed
17 - 23 Sep
confirmed
2023 Dates
21 - 27 May 2023
11 - 17 Jun 2023
17 - 23 Sep 2023
walking retreat

Natural Paradise

Enjoy the many colours of Extremadura, Spain’s natural paradise

With lush, florid springs, warm summers, mild autumns and crisp bright winters, we run yoga retreats year round

City Of Trujillo

Inhabited for millennia the compact city of Trujillo offers you an authentic taste of old and modern Spain

With it’s monuments, shops, markets and lively cafe culture amid glorious countryside you really can have it all

Excellent Veggie Food

Enjoy fresh home-cooked fare

  • fresh, natural ingredients
  • eggs-dairy & vegan options
  • bursting with flavour, colour and goodness: buen apetito
yoga and walking retreat

Bespoke Yoga

Don’t get forced into yoga postures designed for the average person

We work in groups of 6 so you can discover your own natural style and enjoy all the gain without the pain

mindful walking retreat

Huertas De La Magdalena

Duration: 2 hours with rests
Elevation: 133m (436ft)
Walking Difficulty: low

Our most local local walk on the retreat, enjoy a gentle circular hike to this charming hamlet for the best panoramic views of old Trujillo

We return through olive and holm oak forest to old Trujillo, where we visit the city’s 9th century castle for a view from above, then stroll on to the town square for some well-deserved refreshment

yoga mindful walking retreat

Santa Cruz De La Sierra

Duration: 3+ hours with rests
Elevation: 379m (1243ft)
Walking Difficulty: low – medium

Country walk around the hamlet of Santa Cruz for panoramic views of Trujillo and final optional ascent to Pico De San Gregorio

Explore the remnants of its Moorish citadel and enjoy unparalleled vistas of the surrounding sierras; low flying vultures and a golden eagle or two further reward your efforts

monfrague walking retreat

Monfragüe Biosphere Reserve

Duration: 3+ hours with rests
Elevation: 227m (745ft)
Walking Difficulty: low

Straddling the river Tagus, the park is a haven for indigenous flora and fauna, with up to 340 bird species settling here yearly

We walk gently and steadily up to Monfragüe Castle where you’ll be greeted by low flying Black Vultures and Golden Eagles an d enjoy panoramic views of the river and park. Then stroll to the hamlet of Villareal De San Carlos for a spot of lunch

The featured walks are some of our favourites hikes from of a broad range of possibilities

For practical and safety reasons we select the location and timing of our walks to catch the best conditions according to season and weather for all our walking retreats

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Day 1: Arrive

Transfer from  Madrid’s Adolfo Suarez International airport to your hotel

Freshen up, then

Meet for dinner

Days 2 - 5

Yoga

Start your day with a soothing and invigorating yoga class, with activities including

  • dynamic warm-up
  • classic yoga poses
  • posture and movement work
  • breath work
  • mindfulness and
  • relaxation

The classes run for 2 hours and are suitable for all levels from beginner to expert

Lunch

Our main meal of the day, lunch is substantial. We serve freshly home-cooked vegetarian fare, including eggs and dairy by default, but can easily accommodate vegans

Post-lunch you may want to have a snooze, lie by your hotel pool or walk off those calories with a stroll within the City, or beyond

Yoga Hiking

Days 1, 3 & 5 *

Walking is a great way to practice mindfulness, enjoy being in nature and get fitter and healthier

We organize 3 hikes, each different in character so you can enjoy a variety of terrains

Walks last between 2 and 3 hours, with suitable breaks. We walk at a lively, but leisurely pace so you can enjoy our surroundings, and not just race to your destination

All walks involve some hill walking on uneven terrain, so please bring suitable foot-wear

A light shower-proof jacket, hat and sun shades won’t go amiss. Binoculars for wildlife watching are a plus. A camera is essential

(*though unusual in practice, the exact days and times of the walks may differ to catch the best weather conditions)

 

Yoga & Mindfulness

Days 2 & 4

Mindfulness is giving your attention to what is happening right here and now, and is a key part of yoga´s therapeutic effectiveness

We explore different ways of cultivating mindfulness through practices such as body-scan and guided deep relaxation and mindful walking, of course

Supper

Supper is light and buffet-style so you decide how much to eat before retiring

On non-walking days we invite you to take an evening stroll with us – an age-old Spanish tradition known as el paseo, always followed by a night-cap

Day 6: Return

Round off your walking adventures with some yoga self-practice

then a full-blown veggie brunch

Come back soon!

Check Accommodation

budget-yoga-accommodation

VALUE

Hostal Hueso

Comfortable simplicity with with private bathroom and all essential amenities at unbeatable value

heating, air-con, TV, WiFi

single €790
2 sharing €680

YOGA & MINDFUL WALKING 2

SUPERIOR

Posada El Baciyelmo

Stylish studio apartments in a period house with private bathroom, kitchen, garden and pool

Heating, aircon, TV, WiFi

single €890
2 sharing €720

yoga & mindful walking 3

PREMIUM

Hotel Eurostars

4 star comfort in the Palacio Santa Marta. All facilities, including room service & outdoor pool

Heating, aircon, TV, WiFi

single €1200
2 sharing €920

Yoga & Walking

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Secure Your Place



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Securing Your Place

 Your place is secured on receipt of your non-refundable deposit

On booking you’ll get a confirmation letter and invoice for the balance, including any discounts, acceptable payment methods and your accommodation booking, together with your hotel’s cancellation policy

Please settle the balance no later than 30 days prior to the start of your holiday

What’s Included

  • dinner on arrival
  • accommodation x6 nights
  • daily yoga classes x5
  • mindfulness classes x2
  • guided walks x3
  • lunch & supper X5
  • pre-departure brunch

Not Included

  • all travel costs
  • optional extras

Optional Extras

  • in-outbound airport transfers
  • holistic body therapies

Ammendments

you can change your dates:

  • up to 30 days prior to the start of your booked event for a €50 admin fee
  • Changes made after this are subject to a €100 fee (equivalent to your non-refundable deposit)

We take into account your circumstances and may waiver any charges at our discretion

Cancellations

you can cancel your booking up to:

  • 30 days prior to the start of your booked event for a €100 admin fee
  • Cancellations made after 30 days are non-refundable. You will be able to transfer to a future event, subject to a €100 admin fee. 
  • In addition your hotel may charge you some of the cost of your stay, depending on the hotel’s cancellation policy

We will ensure that you are fully aware of your hotel’s cancellation policy at the time of booking

Yoga & Mindful Walking For Your Physical Health

Walking just 25 minutes daily improves your health as much as working out and can lengthen your life by up to 7 years. And with yoga and mindfulness offering you comparable benefits, it’s win – win!

Some of the benefits of yoga combining with walking include

  • greater flexibility & balance
  • improved strength, fitness & stamina

Individually and together yoga and walking help to boost your metabolism, increase your energy levels, and improve your overall physical health

Reduce Stress & Improve Your Mental Health

Combining gentle physical activity, mindfulness, and contact with nature will also help you

  • reduce stress and anxiety
  • improve your mood
  • and promote relaxation

Let Go Of Worry & Anxiety

A yoga and walking retreat is the perfect opportunity to leave behind your worries and anxieties

Yoga and meditation are known to reduce stress and anxiety, while walking in nature has a calming effect on the mind and body. By combining these practices, you can achieve a deeper sense of relaxation and inner peace.

With guidance from an experienced instructor you’ll learn techniques to quiet the mind and focus on the present moment, allowing you to fully immerse yourself in the beauty of your surroundings

Discover Extremadura, Spain’s Natural Paradise

Located in western Spain, Extremadurais a natural paradise that offers the perfect setting for a yoga and walking retreat

At once Spain’s least populous and most natural region you’ll encounter a pristine landscape of rolling hills, rugged mountains and lush forests  in this ideal region to unwind and recharge

And with our base in the historic City Of Trujillo, with it’s shops, banks, markets, plentiful cafe’s and excellent hotels you really can have it all

Practicalities

What Should I Bring To My Yoga & Walking Holiday?

Clothing

We schedule our walking retreats for the spring and autumn when temperatures are mild

You can never rule out a shower, so please bring a showerproof jacket

Evenings in early spring and late autumn can be fresh, but it’s always warm in the sun, so do bring light clothing plus a warm jacket

Walking Accessories

Supportive, waterproof shoes with a decent grip are essential for walking in all weathers.

A brimmed hat to keep the sun off your eyes, and a small rucksack for water and a snack won´t go amiss

Binoculars for wild-life spotting while walking are a plus. We provide hiking sticks and brollies for your convenience

yoga walking retreat Spain

Follow Us

Opening Hours

Mon - Sun early till late

Phone

Spain (+34) 651 472169

UK (+44) 7735 448588

Home: Yoga Holidays In Spain

Address

C/ De Mingo Ramos 22
10200 Trujillo (Ca) Spain

Email

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