Wellness Retreats In Spain

Yoga To Move, Rest & Restore

enjoy nature’s best cure in Spain’s natural paradise

6 nights from €630

dates & pricesdetails

Wellness Retreats In Spain

Yoga To Move, Rest & Restore

Get back to healthy balance and restore your spark with this wellness retreat to free your body from tension and your mind from stress

Chronic stress and lack of physical activity are the top causes of ill health and mortality worldwide

The good new is that yoga improves all the common risk factors associated with inactivity and stress from cardiovascular disease to digestive and mental health

Incorporating mindful movement, breath and guided relaxation yoga will help you

  • recharge and reset all your vital functions
  • ease your aches and pains
  • soothe anxiety
  • increase your energy and mental clarity
  • and enjoy a positive experience of vitality and wellbeing

Spain Wellness Retreat

Dates & prices

2 Sharing

Value
€630
Superior
€700
Premium
€830

Single

Value
€760
Superior
€900
Premium
€1160

Confirmed 2022 Dates

10 - 16 Apr
19 - 25 Jun
03 - 09 Jul
24 - 30 Jul
07 - 13 Aug
04 - 10 Sep

Give yourself that much needed and well deserved break

Join us for a soothing and energizing  yoga wellness retreat here in Spain

Wellness Retreats In Spain

Info

wellness retreats in spain

Yoga For Your Body

Yoga has been shown to improve a wide range of physical health issues

Yoga mobilizes your body to improve your mobility, strength and fitness and resolve your aches and pains, including

Our wellness retreats are apt to help you manage

  • back and neck pain
  • wear 7 tear arthritis
  • headache & migraine
  • blood pressure, cardiovascular & respiratory health
  • irritable bowel and digestive health, and more …
wellness retreats in spain

Yoga for Your Mind

Yoga helps you reduce stress, release tension yoga and down-regulate inflammation

In addition to all the physical benefits, yoga has been shown to benefit your mental & emotional wellbeing

 

Our yoga and wellness retreats will help you …

  • … reduce anxiety
  • lift depression
  • improve your memory, attention and sleep
  • and motivate & energize your whole being
wellness retreats in spain

Yoga for Your Spirit

Yoga is an ancient Sanskrit word meaning unity, or connection

Yoga integrates mind and body, helping you develop a vital connection to your environment, your fellow beings and your purpose

Yoga helps you know yourself and your place in the greater whole to deepen your sense of

  • purpose,
  • direction,
  • peace and inner happiness

Give yourself that precious time to discover and align with your purpose. Join us on a wellness retreat, here in Spain

Wellness Retreats In Spain

Services

yoga & mindful walking 1

VEGETARIAN FOOD

Savour the richness of vegetarian food from Spain & around the globe

All our yoga and wellness retreats include two daily meals with a vegetarian &  vegan option plus a number exclusion diets on requests

spanish yoga retreats in trujillo

CITY OF TRUJILLO

Offering you the best of town and country, nature and culture

Trujillo is an idyllic place to enjoy a wellness yoga retreat and an authentic taste of old and modern Spain

spanish yoga retreats wellness yoga class

TEACHER

A registered osteopath & Yoga teacher for more than 3 decades, José Manuel Ponce brings you

a range of wellness and activity classes & retreats online and in Spain combining ancient yoga wisdom with cutting edge modern science

Yoga Wellness Retreat In Spain

Daily Schedule

(click to open the tabs)

day 1 - arrive

Arrive independently

Or opt for the airport-to-hotel transfer from Madrid’s Adolfo Suarez International

Freshen up, then

Meet for general welcome, orientation and buffet dinner

days 2 - 5
active yoga class

2 hours of gently paced yoga incorporating all aspects of the practice, including

  • dynamic warm-up
  • classic yoga poses
  • posture and movement work
  • breath work
  • mindfulness and
  • relaxation

We usually include at least one short refreshment break

lunch

Our main meal of the day, lunch is substantial

We serve freshly home-cooked vegetarian fare, including eggs and dairy by default, but can easily accommodate you vegans

free time
Post-lunch time to yourself
Enjoy a snooze, lie by the pool in the summer months, or walk off some calories exploring the City and beyond
restful yoga & mindfulness

From yoga nidra and other guided relaxations, to mindful breathing, meditation on loving kindness and just sitting (or lying), we explore the many ways to enjoy the wonder of being here and now

supper

buffet-style so you decide how much to eat before retiring

And afterwards: a gentle stroll, and maybe a nightcap?

 

day 6 - depart

Round off your restful adventure with some yoga self-practice

then a full veggie brunch

We hope to see you for another wellness yoga retreat in Spain soon!

Wellness Retreats In Spain: Bookings

Check Accommodation

yoga & mindful walking 1

VALUE

Hostal Cuzco

Comfortable simplicity with with private bathroom and all essential amenities at unbeatable value

heating, air-con, TV, WiFi

single €760
2 sharing €630

YOGA & MINDFUL WALKING 2

SUPERIOR

Posada El Baciyelmo

Stylish studio apartments in a period house with private bathroom, kitchen, garden and pool

Heating, aircon, TV, WiFi

single €900
2 sharing €700

spanish yoga retreat premium accommodation

PREMIUM

Hotel Eurostars

4 star comfort in the Palacio Santa Marta. All facilities, including room service & outdoor pool

Heating, aircon, TV, WiFi

single €1160
2 sharing €830

Yoga & Wellness Retreats In Spain

PayPal Acceptance Mark

Select Your Dates


Secure Your Place



paypal button

Securing Your Place

 Your place is secured on receipt of your non-refundable deposit

On booking you’ll get a confirmation letter and invoice for the balance, including any discounts, acceptable payment methods and your accommodation booking, together with your hotel’s cancellation policy

Please settle the balance no later than 30 days prior to the start of your holiday

What’s Included

  • dinner on arrival
  • accommodation x6 nights
  • daily yoga classes x5
  • mindfulness classes x2
  • guided walks x3
  • lunch & supper X5
  • pre-departure brunch

What’s Not Included

  • all travel costs
  • optional extras

Optional Extras

  • in-outbound airport transfers
  • holistic body therapies

 Ammendments

you can change your dates:

  • up to 30 days prior to the start of your booked event for a €50 admin fee
  • Changes made after this are subject to a €100 fee (equivalent to your non-refundable deposit)

We take into account your circumstances and may waiver any charges at our discretion

Cancelations

you can cancel your booking up to:

  • 30 days prior to the start of your booked event for a €100 admin fee
  • Changes made after this are subject to a €100 fee.  In addition your hotel may charge you some of the cost of your stay, depending on the hotel’s cancellation policy

We will ensure that you are fully aware of your hotel’s cancellation policy at the time of booking

Follow Us

Opening Hours

Mon - Sun early till late

Phone

Spain (+34) 651 472169

UK (+44) 7735 448588

Home: Yoga Holidays In Spain

Address

C/ De Mingo Ramos 22
10200 Trujillo (Ca) Spain

Email

Contact Us